Pictures says more than words: Under water
Jul
29
I think this is a beautiful shot. And somehow I think it looks like the picture I took. If you never tried it, you should look up a bathtub (if you don’t have one at home), fill it with lovely warm water, close and lock the door and get in. Lay on your back and, if you can, do as the pictures shows, but with closed eyes. And just listen to your heartbeat as long as you can hold your breath. Do it several times. It’s healing for your soul, you’ll get away from all the stress for a little while. At least I feel so.
What do you do to relax?
Filed under: General
Eurgh, can’t think of anything more stressful!
I usually go for a walk. I live in the middle of the Welsh countryside, it’s so peaceful!
Posted on July 29th, 2007 at 4:29 pm
Inget dödar stresshormoner som styrketräning! :D Fast när jag inte orkar lyfta skrot så funkar en bra bok ganska bra också. ;)
Posted on July 29th, 2007 at 4:37 pm
I walk and walk and walk. However it also depends on what I need to be relax to and why. It’s weird.
Posted on July 31st, 2007 at 3:35 am